Maureen Obrien, Author at Shaila Catherine

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So far Maureen Obrien has created 6 blog entries.

Phil Jones

Beyond Distraction offers a bounty of illustrations and practical exercises […]

Phil JonesMaureen Obrien2022-03-15T11:40:08-07:00

Deeply rooted in the dharma but easy to follow, this […]

Kristin NeffMaureen Obrien2022-03-15T11:38:55-07:00

This book contains a wealth of pragmatic advice for both […]

Joseph GoldsteinMaureen Obrien2022-03-15T11:37:19-07:00

Five Practical Ways to Focus the Mind

Beyond DistractionMaureen Obrien2023-04-04T05:42:27-07:00

A Practical handbook for Mastering Jhāna […]

Wisdom Wide & DeepMaureen Obrien2022-04-09T08:59:07-07:00

A Practical Guide to Deep Meditative States

The JhanasMaureen Obrien2024-04-22T15:04:10-07:00