About Shaila
Shaila is a renowned Buddhist meditation teacher and author of three books on concentration (jhāna) and insight (vipassanā) meditation. She teaches meditation retreats world wide, and founded Bodhi Courses, an online dharma classroom. Shaila is the principal teacher for Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley in California. She appreciates deep retreat practice, loves to read the Discourses of the Buddha, and is dedicated to the liberating potential of the meditative path.